You are curious and wish to expand your sexual pleasure
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You are in a committed relationship but have lost passion and pleasure
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You have various sexual experiences, but feel, that you haven’t felt deep satisfaction
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You have had emotionally challenging sexual experiences or traumas, and wish to safely reconnect to your body and sexuality
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You are not sexually very experienced and wish to get to know yourself better
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You feel you have been pleasing everyone else and now it is time to reclaim your pleasure
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Important! This course is suitable for both single and those in a relationship!
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Why is it important?
If your sexual energy doesn’t flow freely, it’s possible that you become numb and anorgasmic (not experiencing orgasm) or even feel pain during sex. We may have difficulties in setting boundaries and expressing our needs and wishes. Our self-confidence and energy levels drop, and we don’t feel sexual. In this situation, it is difficult to attract a partner or maintain such a significant dimension of a relationship if you are in one.
In our society, male sexuality is prevalent, and it is common that the natural expression of female sexuality is suppressed, and we have taken on more male expressions of sexuality to achieve recognition and acceptance. This disconnection from our natural feminine sexuality can have an impact on all aspects of our life.
To awaken your sexual energy it is first important to connect to yourself, to your deep feminine essence and intution.
Learn to awaken, maintain and guide your sexual power!
Increase body awareness. Take your sexuality to the next level and learn to experience deeper satisfaction. Learn to experience and guide the movement of sexual energy.
02
Self-confidence and connection with yourself
Connect deeper with yourself and your sexual energy. Learn to express your sensuality freely. Learn to connect to your feminine essence, empowering you with life-force.
03
Peace of mind and inner clarity
Learn to be present. Learn to focus on yourself and deepen relaxation. Learn to let go of stress and anxiety.
04
Healing and emotional balance
Learn to let go of emotional and intimate blockages. Learn to let go of shame, guilt, low self-esteem, and negative body image. Balance your emotions, increase energy and creativity.
Conscious Sexuality Coach
Karolin Tsarski
I’m a woman on a continuous journey to get connected to my deepest sexual essence. I’m sharing my story, my path, so you could also reach ineffable bliss, orgastic experiences, and deep sexual satisfaction. Awakening my sexual energy has changed my life. It has impacted my physical health, emotional balance and mental wellbeing. It has boosted my self-confidence, given me a much more positive outlook on life and made my life much more deeply satisfying in all levels.
2008 - I participated in my first tantra workshop
2015 - Co-founded tantra yoga school with thourough 4-year program
2017 Started giving courses on conscious sexuality
2019 - I participated in the Academy Of Sexual Research Conference. I presented a study on energy orgasms.
2021 - My first book "What do women want (in bed) - how to become the best she has ever had?" was published
2022 - I received Masters degree in couple and sexual therapy
I have given yoga and conscious sexuality courses in Estonia, Findland and Columbia and also in Tallinn prison as well as various high schools.
Course program
Week 1
Nädal 1
Võimalik ajakulu
Introduction & my personal journey towards deeper sexuality
My personal journey from blocked sexuality to awakening orgastic potential. Different kinds of orgasms. Understanding your sexual needs.
BONUS: Connecting to the teacher within and awakening internal integrity.
RESULT: You will have an understanding of the fundamentals of female sexual awakening, different kinds of orgasms, and the ability to start understanding and listening to your needs.
Week 2
Nädal 2
Võimalik ajakulu
Better sex and daily life quality
Daily life connection to sexuality. Celebrating pleasure in daily life. Making each moment orgastic. Accepting pleasure in daily life.
BONUS: Becoming aware of mental programming & practice relaxing and letting go.
RESULT: More relaxed and pleasurable daily life and sexuality.
Week 3
Nädal 2
Võimalik ajakulu
Yoga, letting go, coming to presence
Foundations of tantric yoga, its physical, energetical, emotional, and mental impacts. Yoga practices to awaken, expand and guide sexual energy.
BONUS: Yoga practice for opening the heart
RESULT: You will understand the deep connection between yoga and sexuality. You will be able to awaken and expand your sexual energy, sense it deeper and guide to reach whole-body orgasms. You will be able to be more at the moment and let go of the unnecessary.
Week 4
Nädal 2
Võimalik ajakulu
Creating a harmonious relationship with your body
Awareness and relationship with your body, your yoni, and accepting your body.
BONUS: Breast massage - healing massage for breasts to awaken energies on a heart level, accepting breasts, increasing sensitivity and sensuality in the breasts.
RESULT: Accept your body and drop comparison to feel beautiful, sexy, and relaxed.
Week 5
Nädal 2
Võimalik ajakulu
Expressing your sexuality
Releasing shame, guilt, and sexual embarrassment to learn to express sexual energy freely.
BONUS: Sensual dance teacher Miss Redina’s tips, movements, and choreography for sensual dance practice.
RESULT: You have the courage and confidence to express your sensuality and sexuality without embarrassment, guilt, and shame and to do it also with a partner in a sexual context.
Week 6
Nädal 2
Võimalik ajakulu
Awakening sexual energy
Connecting deeply to your sexual energy through pelvic muscle practice. Sensing and awakening energy in your yoni. Self-massage techniques to awaken sexual energy. Understanding of your physical arousal.
BONUS: Practices to release and let go of unharmonious past sexual experiences.
RESULT: You will know to awaken your sexual energy and do practices, which increase sensitivity in the vagina and change sexual experiences more pleasurable and deeper.
Week 7
Nädal 2
Võimalik ajakulu
Whole-body orgasms
How to expand physical pleasure to subtle planes. Moving sexual energy throughout the whole body. Practices to reach whole-body orgasms.
BONUS: Connecting your heart energies with your sexual energies.
RESULT: You will know to awaken, feel and guide sexual energy throughout the body.
Week 8
Nädal 2
Võimalik ajakulu
Deepening connection with your partner
Creating a deep connection with your partner. Ability to differentiate between obligation and surrender. How to receive while giving so the boundaries between giving and receiving dissolve? Fundamentals of intimate massage.
BONUS: Harmonious sexual communication.
RESULT: You will understand different sexual languages and expressions, your own needs and your role as a partner. This supports you in creating a deeper and stronger connection to your partner.
Course format
Choose your option:
Free webinar
Learn the fundamentals of female sexual arousal.
Online course
You get 6 months of unlimited access to the online course, which contains recorded videos, audio practices and downloadable PDF workbooks.
V I P
In addition to the above you will have one 75minute one-on-one online call with me, where I will listen to your main challenges and guide you individually where to put your focus for impactful transformation.
I am in awe! I got so much useful and practical advice to practice and develop! I thought I knew something about sexuality, but this course opened completely new layers in this topic! I am especially grateful for how amazingly practically applicable it all is! I have never received so much new advice and tips during a single course!
Cathrine
participant
"I participated in the female pleasure course and I have never experienced the kinds of orgasms I started to experience after doing this course. It was so amazing! Oh my God! Thank you so much!"
Jenny
participant
Choose the option you like
Option 1
Free female arousal webinar covering the core and fundamental aspects of sexual awakening
Passive participation will not bring results, but being committed to the program and following the advice and doing the practices will surely bring an impact and this goes both during the course as well as afterwards. The aim of the course is to open doors for deeper satisfaction, but you are the one who has to step inside! Reaching the desired result can take different timeframe depending where your starting point is today, how long you have had the challenge, and how much time you dedicate on the course.
This program is not for you if...
You are not ready to put in personal effort to create a change.
If you have a serious sexual trauma, please contact me individually before the course.
